How do I meet with my legislator?

Before, during, or after the legislative session, you can find the phone numbers, emails, and office addresses for your Senator HERE and your Delegate HERE. Using this information, you can schedule a meeting with your legislator. During Session, it is often quicker to call your legislator’s Capitol office number to request a meeting.

When calling: state who you are, if you are a constituent, why you want to meet. Most importantly, be friendly. You may also need to follow up by calling back or sending an email.